What is cryo?
Whole body cryotherapy (WBC) uses gasified nitrogen to activate the body’s powerfully healing “cold-shock response.”
In a 3 minute session blood will rush to the core and stimulate the metabolism to create heat.
Blood will return to the extremities more oxygenated, and carry newly released neurotransmitters that can:
- Dramatically lower inflammation
- Increase collagen levels
- Boost mood
- Accelerate recovery
- and increase focus
among many other benefits.
a cRYO sESSION
During your 3-minute session, blood circulates through your natural filtration system (kidneys, liver and heart) and removes toxins and inflammatory properties from the body.
PROVEN THERAPY BENEFITS
Reduced inflammation
Pain relief
enhances blood circulation
muscle REPAIR / HEALING
TreatS migraine headaches
SUPPORTS Weight loss MANAGEMENT
Numbing nerve irritation
ImprovES symptoms of eczema
POTENTIAL THERAPY BENEFITS
Reduced ANXIETY
ReducED depression
INCREASED METABOLISM
ENHANCED SMOOTH SKIN
INCREASES COLLAGEN PRODUCTION
INCREASES ENDORPHINS
STIMULATES SERITONIN
IMPROVES MOBILITY
cRYO Benefits
PAIN THERAPY
The benefits of cryotherapy extend beyond pain relief. By subjecting the body to extreme cold, cryotherapy stimulates the release of endorphins, which are natural pain-relieving and mood-enhancing hormones. This results in a sense of well-being and relaxation.
enhances blood circulation
Cryotherapy also enhances blood circulation, allowing oxygen and nutrients to reach tissues more efficiently, which aids in tissue repair and accelerates the healing process.
rEDUCES INFLAMMATION
cryotherapy reduces inflammation, minimizes swelling, and boosts the immune system.
PAIN THERAPY
The benefits of cryotherapy extend beyond pain relief. By subjecting the body to extreme cold, cryotherapy stimulates the release of endorphins, which are natural pain-relieving and mood-enhancing hormones. This results in a sense of well-being and relaxation.
enhances blood circulation
Cryotherapy also enhances blood circulation, allowing oxygen and nutrients to reach tissues more efficiently, which aids in tissue repair and accelerates the healing process.
rEDUCES INFLAMMATION
cryotherapy reduces inflammation, minimizes swelling, and boosts the immune system.
Cryo research
RLombardi G, Ziemann E, Banfi G. Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation. An Updated Review of the Literature. Front Physiol. 2017 May 2;8:258. doi: 10.3389/fphys.2017.00258. PMID: 28512432; PMCID: PMC5411446.
Hubbard TJ, Denegar CR. Does Cryotherapy Improve Outcomes With Soft Tissue Injury? J Athl Train. 2004 Sep;39(3):278-279. PMID: 15496998; PMCID: PMC522152.
Hausswirth C, Louis J, Bieuzen F, et al. Effects of whole-body cryotherapy vs. far-infrared vs. passive modalities on recovery from exercise-induced muscle damage in highly-trained runners. PLoS ONE. 2011;6(12):e27749.